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HEALTH & FITNESS TITLES
Exercise Can Beat Arthritis(DVD) $19.98 2505 Leading Physical Therapist Valerie Sayce, from the Arthritis Foundation of Victoria, developed these 10 easy-to-follow, gentle exercise routines, all set to inviting music and demonstrated by adults of all ages. Designed to reduce pain, increase range of motion, strengthen muscles and joints, increase energy and raise self-esteem. This timeless DVD is recommended for anyone, regardless of age, who requires a gentler exercise program. DVD BONUS FEATURES:
(40 minutes, plus Multiple Bonus Features) [Add to Cart] [View Cart] |
Exercise Can Beat ArthritisGetting Stronger!(DVD) $19.98 2506 A companion to the highly popular and doctor-recommended Exercise Can Beat Arthritis, this effective, informative and user friendly DVD lays out a fun and healthy fitness program for people with arthritis. Exercising caution as well as limbs, Exercise Can Beat Arthritis: Getting Stronger! is designed to help make the simple things in life enjoyable again. DVD BONUS FEATURES:
(40 minutes, plus Multiple Bonus Features) [Add to Cart] [View Cart] |
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Exercise Can Beat Arthritis: Getting Stronger (VHS) $19.98 1506 [Add to Cart] [View Cart] |
Massage Your Mate (DVD)$19.98 #2502 1991 VSDA "Homer" Award finalist "Well organized... effective slow motion photography... recommended." VIDEO RATING GUIDE FOR LIBRARIES "Educational, fun and perfect for the whole family." FAMILY CIRCLE "Thorough, careful, all-purpose class in massage...presentation is direct, articulate and inviting." MEDICAL SELF-CARE MAGAZINE NY State-licensed massage therapist Rebecca Klinger guides you through 1 1/2 hours of professional massage, appropriate for the entire family. Five step-by-step, easy-to-follow segments present both Swedish massage and Shiatsu acupressure techniques for the back, legs, feet, arms and hands, chest, abdomen, neck, face and scalp. DVD BONUS FEATURES: (92 minutes, plus one hour bonus music for massage) [Add to Cart] [View Cart] |
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Massage Your Mate (VHS) $29.98 1502 [Add to Cart] [View Cart] |
Healthy Massage (DVD)$19.98 2511 For generations we have known the health advantages of massage, and this DVD helps bring them into fruition from the comfort of your own living room. Learn the arts of Swedish massage and Shiatsu acupressure, and enjoy the healthful, stress-reducing benefits of massage with this special DVD that features three unique programs on one disc. Besides the three individual films, this deluxe set also features over an hour of Bonus Massage music to help set the mood as you enjoy the lessons and hands-on demonstrations taught on this DVD. Rebecca Klinger, a NY State licensed massage therapist and one of the leading authorities on massage, guides you through an hour and a half of fascinating and relaxing massage techniques Program 1: The Scalp, Face, Neck and Chest Program 2: The Back Program 3: The Legs and Feet "The best on the market..." - Massage Therapy Journal "I was impressed. I have reviewed many massage videos, and this is by far the best quality." - National Association of Nurse Massage Therapists "...effectively produced and a welcome alternative to Scrabble. Grab a partner." - Playboy Magazine DVD BONUS FEATURES: (98 minutes, plus Bonus Features and Over an Hour of Massage Music) [Add to Cart] [View Cart] |
Healthy Massage Series: Part 3 (The Legs And Feet) (VHS)$14.98 1513 (30 min) [Add to Cart] [View Cart] |
Infant MassageThe Power of Touch (DVD) $19.98 2520 Researchers have proven that touch plays a crucial role in the development of healthy, self- confident children. Through infant massage, caregivers can improve a baby's sleeping and eating habits, ease tension and colic, and enhance communication with the baby, thus instilling a lasting sense of physical and psychological security. A licensed neuromuscular therapist and a nurse guide this program, teaching the steps and strokes of infant massage, while offering important tips and information to help the caregiver tailor the massage to each baby's individual needs.
DVD BONUS FEATURES (47 minutes, plus 45 minutes of bonus features) [Add to Cart] [View Cart] |
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Infant Massage: The Power of Touch (VHS) 1520 [Add to Cart] [View Cart] |
Childbirth from Inside OutPart I Pregnancy and The Pre-Natal Period (DVD) $24.98 2521 "**** - Comprehensive and comprehensible" VIDEO RATING GUIDE FOR LIBRARIES
"HIGHLY RECOMMENDED!"
Winner of awards from:
This two-part series presents comprehensive, medically sound information that deals simply and honestly with the many aspects of childbirth.
DVD BONUS FEATURES (78 minutes, plus extensive DVD bonus features) [Add to Cart] [View Cart] |
Childbirth from Inside OutPart II Delivery and The Post-Natal Period (DVD) $24.98 2522 "**** - Comprehensive and comprehensible" VIDEO RATING GUIDE FOR LIBRARIES
"HIGHLY RECOMMENDED!"
Winner of awards from:
This two-part series presents comprehensive, medically sound information that deals simply and honestly with the many aspects of childbirth.
DVD BONUS FEATURES (72 minutes, plus extensive DVD bonus features) [Add to Cart] [View Cart] |
Child Development: The First Two Years (DVD)$19.98 2523 Winner: National Educational Film & Video Festival
A comprehensive guide to enhancing your child's physical and mental
development designed with the assistance of leading authorities on
childhood, this video guide will help you meet the challenge of
nurturing your baby and creating the best possible environment in which your child
can learn and develop. The developmental periods are divided into 0-3 months,
3-6 months, 6-12 months and 12-24 months to make understanding and
application easy for you. The knowledge of what your child is experiencing,
coupled with love, patience and a sense of humor, will add to your child's
self-confidence... and your own sense of satisfaction.
DVD BONUS FEATURES (47 minutes, plus multiple bonus features) [Add to Cart] [View Cart] |