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Health & Fitness

Massage Your Mate

From help with your Arthritis and Low Impact exercises, to educational and motivating health tips during pregnancy & childbirth, our health and fitness DVDs are sure to be a useful resource for anyone, including elderly people looking to stay fit. Created with the help of some of the worlds premiere Doctors, Healthcare Practitioners & Registered Nurses, our selection of DVDs will help put you on the road to a better body and life. Nutrition, prenatal & postnatal pregnancy, the hospital experience, labor, and psychology are all covered in depth.

What do the Critics say about VIEW Health & Fitness DVDs?

Exercise Can Beat Arthritis: Getting Stronger

"Educational, fun and perfect for the whole family." - Family Circle
"The best on the market..." - Massage Therapy Journal
"I was impressed. I have reviewed many massage videos, and this is by far the best quality." - National Association of Nurse Massage Therapists
"...effectively produced and a welcome alternative to Scrabble. Grab a partner." - Playboy Magazine
"Highly Recommended!" - Video Librarian

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Displaying products 1 - 21 of 21 results	Show:

MASSAGE THERAPY VIDEO LIBRARY (Complete Collection - Volumes 1-12) -- [SAVE $80] Price: $399.40 Save $80.00 when you order the complete 12-volume set...	Childbirth from Inside Out: Part 2 (Delivery and The Post-Natal Period) Price: $24.98 Led by Dr. John Tyson M.D., Part 2 of the informative Childbirth Series covers Delivery & the Post-Natal Period and includes sections on the Hospital Experience, Labor & the Delivery, anesthetics, breastfeeding, early parenting, and Post-Natal care.	Infant Massage: The Power of Touch Price: $19.98 This educational DVD offers a contemporary approach to the art of Infant Massage. Licensed Neuromuscular Therapist Ines Benedict leads this step-by-step lesson in baby massage techniques. This award-winning film teaches only safe massage techniques.
Childbirth from Inside Out: Part 1 (Pregnancy and The Pre-Natal Period) Price: $24.98 This educational Childbirth DVD presents comprehensive, medically sound information about Childbirth. This film, by Dr. John Tyson, M.D. (Obstetrics & Gynecology), promotes a healthier, safer Pregnancy by helping prepare expectant mothers.	Massage Your Mate Price: $19.98 Whether youre completely new to the art of massage or would like to continue to expand your knowledge, the multiple award-winning DVD will teach you Swedish Massage and Shiatsu Acupressure Massage techniques using step-by-step, easy-to-follow instruction	Child Development: The First Two Years Price: $19.98 This comprehensive DVD & educational child rearing documentary guide to enhancing your child's development is designed by leading authorities to help you nurture your baby & create the prime environment in which your child can learn, grow, and flourish.
Healthy Massage Price: $19.98 Learn the arts of Swedish Massage and Shiatsu Acupressure, and enjoy the healthful, stress-reducing benefits of Massage Therapy with this special DVD that features three unique programs on one disc and serves as A Complete Swedish Massage & Shiatsu Course	Exercise Can Beat Arthritis Price: $19.98 This DVD contains aerobic exercises developed for arthritis sufferers, seniors, and those needing a low-impact workout. Lead by a Physical Therapist, this timeless DVD is recommended for anyone, regardless of age, who requires a gentler exercise program.	Exercise Can Beat Arthritis Getting Stronger! Price: $19.98 A companion to the doctor-recommended Exercise Can Beat Arthritis DVD, this informative film lays out a fun & healthy fitness program for people with Arthritis or needing a low-impact workout and includes several exercises for use in swimming pools.
MASSAGE THERAPY VIDEO LIBRARY Vol. 1: Fascia & Myo-Fascial Techniques Price: $39.98 Hosted by Richard M. Royster, this volume is an overview of Cranio Sacral and Myo-Fascial Massage Therapy techniques and concepts that enhance athletic performance...	MASSAGE THERAPY VIDEO LIBRARY Vol. 2 : Physio-Sphere Therapy - A New Modality Price: $39.98 Volume 2 covers Physio-Sphere Therapy, which was developed by Richard M. Royster. This program teaches an innovative hands-on approach that enables Massage Therapists to deal more effectively with problem areas.	MASSAGE THERAPY VIDEO LIBRARY Vol. 3: Athletic Massage - A Sidelying Approach Price: $39.98 Hosted by Linda Jaros (Director of Myo Tech), this in-depth video workshop demonstrates various massage techniques, focusing on accessing the upper body using Sidelying variations. It also includes tips for interfacing with the athletes.
MASSAGE THERAPY VIDEO LIBRARY Vol. 4: A Cyclist's Sports Massage Price: $39.98 Marc Delaruelle, Head Soigneur (Massage Therapist) of the Belgian National Cycling Team, demonstrates his pre and post event massage techniques, as well as giving us an inside look at the role of “Soigneur” on a cycling team.	MASSAGE THERAPY VIDEO LIBRARY Vol. 5: Athletic Massage - An Overview Price: $39.98 Rich Phaigh, author of “Athletic Massage” and former Massage Therapist for the Nike athletic team describes his personal approach while presenting a workshop on fascia release to facilitate muscle lengthening.	MASSAGE THERAPY VIDEO LIBRARY Vol. 6: An Intro To SOMA Bodywork Price: $39.98 Massage Therapist George Kousaleos hosts this discussion of how SOMA Neuromuscular Integration structurally realigns the entire body and reconditions the nervous system. This DVD focuses on the basics of SOMA, its benefits and its relation to athletics.
MASSAGE THERAPY VIDEO LIBRARY Vol. 7: Establishing Sports Massage In The College Environment Price: $39.98 Benny Vaughn, a recognized pioneer and innovator in Sports Massage, reviews the state of techniques on the collegiate level, including the development of specific Sports Massage Departments.	MASSAGE THERAPY VIDEO LIBRARY Vol. 8: An Intro To Acupressure And Sports Massage Price: $39.98 This volume is a dynamic presentation that reviews basic Acupressure and how it relates to the athlete and Sports Massage. Carol Kresge also gives valuable tips on developing your practice.	MASSAGE THERAPY VIDEO LIBRARY Vol. 9: Sports Marketing - A Team Concept Price: $39.98 Dr. Louis Leonardi and Dr. Sandra Boon conduct a role-playing session that includes a Doctor, a Physical Therapist, a coach, an athlete, a NOC official, and a Massage Therapist, highlighting each member’s position and how they interface with each other...
MASSAGE THERAPY VIDEO LIBRARY Vol. 10: Sports Chiropractic Price: $39.98 Dr. Louis Leonardi and Dr. Sandra Boon discuss the Chiropractic approach to soft tissue manipulations and also review Biomechanics, Injury Assessment and indicators of over-training.	MASSAGE THERAPY VIDEO LIBRARY Vol. 11: Women In Sports Massage - Issues We Face Price: $39.98 In this installment, three successful female Sports Massage Therapists (Carol Kresge, Linda Jaros, & Patrice Morency) discuss controversial issues they have encountered in the industry, both in relation to clients and to their male counterparts.	MASSAGE THERAPY VIDEO LIBRARY Vol. 12: Basic PNF (Proprioceptive Neuromuscular Facilitation) Price: $39.98 Certified Athletic Trainer & Massage Therapist Patrice Morency presents an introductory workshop on PNF (Proprioceptive Neuromuscular Facilitation) Stretching and its relation to athletics and Sports Massage.